Recommended FAQ for you

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Can anyone do pole fitness?

Yes, there is not limit or pre-requisite for pole fitness. Pole exercise is extremely physical and uses muscles that you will not have used before and therefore if you are not warmed up; muscle damage, strains and injury can occur. Before using a pole it is mandatory to warm up and, after use, cool down. It is highly recommended that before you use your pole you purchase a suitable DVD to learn the basic moves or attend pole fitness classes. Never try moves beyond your ability without an instructor. If at any time whilst using your pole you feel uncomfortable,…

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Can I buy just the pole set for an X-STAGE/X-STAGE Lite?

Yes, please check in our shop section

Can I change a SPORT to an XPERT?

No, this is not possible.

Do I need a ladder?

No ladder is required to set up any of our pressure mounted poles (SPORT, XPERT and XPERT Pro) or our freestanding poles (X-STAGE and X-STAGE Lite).

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Do you have parts for XP/Screw together poles?

Unfortunately, we no longer manufacture parts for these products.

Can anyone do aerial fitness?

Yes, but if you have any concerns, please contact your doctor.

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