Exotic dance is a fantastic way of toning your body and discovering your own self-expression and confidence, all while moving your booty to a fun routine.
Featured on this DVD are four classic sexy dance routines as well as a dancer’s warm up and cool down presented by the internationally renowned showgirl, Jamilla Deville. In an easy to follow format, Jamilla leads you step-by-step through each 8-count section so you can progress at your own pace.
If you’ve ever wanted to learn floor moves, lap dancing, chair dancing, or a showgirl routines with one of the world’s best, now is the time! No dance experience is necessary, just a spring in your step and a cheeky glint in your eye!
- Increase your flexibility
- Increase your overall core strength
- Discover a softer, more sensual way of moving
- Practice transitions between moves to create a graceful dance
- Discover your own confidence